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Welcome to Moumitasyoga
Our Philosophy
Our Philosophy
Our Philosophy
At Moumitasyoga, we believe that yoga is more than just a physical practise. It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help our students cultivate these qualities through the practise of yoga. Online or Offline through our Yoga classes.
Our Community
Our Philosophy
Our Philosophy
We are proud to have built a supportive and inclusive community of yogis at Moumitasyoga. Whether you are a beginner or an experienced practitioner, you will find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all.
Our Classes
Our Philosophy
Our Classes
We offer a variety of classes to suit different needs and levels, from gentle and restorative to more challenging and dynamic classes. Our experienced instructors are dedicated to helping you deepen your practise and achieve your goals, whatever they may be.
Our Story
Our Roots
Founded in 2015, Moumitasyoga was born out of a passion for yoga and a desire to first transform herself and then share its transformative power with others. Originally started as a small community class, Moumitasyoga has since grown into a thriving yoga practice in Newtown , Kolkata with a dedicated following.
Our Evolution
Over the years, Moumitasyoga has evolved into a hub for yoga, wellness, and community. We have expanded our offerings to include workshops, events, and trainings, and have cultivated a team of talented and passionate teachers.
Our Vision
Our vision at Moumitasyoga is to create a space where people can experience the joy, peace, and transformation that comes with a dedicated yoga practise. We are committed to providing high-quality instruction, fostering a supportive community, and promoting holistic wellness.
"Empowering Young Minds: Nurturing Well-being Through College Yoga Classes"
Conducting yoga classes in a college setting has been an enriching experience for me, offering a unique opportunity to engage with young, eager minds on their journey towards physical and mental well-being. The dynamic atmosphere of a college campus, filled with students at a transformative stage of their lives, enhances the depth of the yoga practice, making it more than just physical exercise. It becomes a tool for fostering mental clarity, emotional balance, and spiritual growth.
Interacting with young adults, who are navigating through academic pressures and personal development, I’ve found that my role extends beyond teaching asanas. It involves embodying and imparting the values of mindfulness, compassion, and self-awareness, encouraging students to integrate these principles into their daily lives. This interaction not only helps students manage stress and enhance their concentration but also promotes a sense of community among them, irrespective of their diverse backgrounds and disciplines.
Creating a safe, inclusive space where students feel comfortable exploring and expressing themselves is pivotal. It allows them to listen to their bodies and minds, fostering a healthier spirit. As a yoga instructor on a college campus, I also seize the opportunity to discuss holistic well-being, touching upon the importance of nutrition, sleep, and mindful living, thereby influencing students to make healthier lifestyle choices.
In essence, teaching yoga in a college setting has allowed me to not just witness but actively contribute to the personal growth and well-being of young adults. It’s a deeply rewarding experience that goes beyond physical fitness, aiming to guide students towards greater self-awareness, resilience, and a balanced life, reflecting the true essence of yoga as a journey of continuous learning and growth.